| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Elizabeth Feld | 16 | Chelmsford | 2:58.95 |
| 2 | 2 | Tyra Sajudeen | 16 | Co Cambridge | 2:57.15 |
| 3 | 3 | Caitlin Stockwell | 16 | Co Cambridge | 2:50.14 |
| 4 | 4 | Isla Stewart | 16 | Co Peterboro | 2:42.16 |
| 5 | 5 | Alexis Johnson | 16 | Co Peterboro | 2:47.73 |
| 6 | 6 | Devon O'Neil | 16 | Co Peterboro | 2:55.06 |
| 7 | 7 | Evie Greenhalf | 16 | Co Norwich | 2:57.87 |
| 8 | 8 | Orlagh Quarrell | 16 | Watford SC | 2:59.38 |