| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Evie Spalding | 12 | Putteridge | 2:49.12 |
| 2 | 2 | Lara Kelly | 12 | New Hall | 2:48.37 |
| 3 | 3 | Nora Hughes | 12 | Colchester | 2:48.07 |
| 4 | 4 | Eloise Palfree | 12 | Colchester | 2:40.84 |
| 5 | 5 | Annabelle Garnham | 12 | teamipswich | 2:46.53 |
| 6 | 6 | Cassie Bonner | 12 | Epping For't | 2:48.12 |
| 7 | 7 | Adrienn Kovacs | 12 | DunmowAtlant | 2:48.38 |
| 8 | 8 | Hollie Featherstone | 12 | Epping For't | 2:49.40 |