EVENT 433 Female 200m Freestyle - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 2 | 2 | Martha Bentley | 15 | | Epping For't | |
| 3 | 4 | Honor Beverstock | 15 | | Hatfield | |
| 4 | 6 | Georgina Hamilton | 16 | | Co St Albans | |
| 5 | 5 | Eleanor McLeod | 16 | | Putteridge | 2:18.30 |
| 6 | 3 | Charlotte Pound | 15 | | Putteridge | |
| 7 | 1 | Ella Deaton | 15 | | Newmarket | |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 1 | 8 | Antonia Elias | 15 | | Hatfield | 2:17.67 |
| 2 | 10 | Francesca Barber | 15 | | Co Norwich | 2:16.44 |
| 3 | 12 | Yasmine Ollerenshaw | 15 | | Flitwick | |
| 4 | 14 | Amelia Porzio | 16 | | Putteridge | |
| 5 | 13 | Nicole Maynard | 15 | | Basildon Ph | 2:18.26 |
| 6 | 11 | Olivia Mendham | 16 | | Chelmsford | 2:18.04 |
| 7 | 9 | Isabel Thomas | 16 | | Newmarket | 2:16.53 |
| 8 | 7 | Emily Pitcher | 16 | | Norwich Swan | |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 1 | 16 | Natalie Taylor | 17 | | St Felix Sch | |
| 2 | 18 | Amy Meyer | 15 | | Biggleswade | 2:14.92 |
| 3 | 20 | Emma Fields | 18 | | Bishop Stort | |
| 4 | 22 | Erin Uttridge | 15 | | teamipswich | 2:13.81 |
| 5 | 21 | Millie Harris | 16 | | West Norfolk | |
| 6 | 19 | Jasmine Coleman | 18 | | Norwich Swan | |
| 7 | 17 | Amelia Lewis | 15 | | teamipswich | 2:17.40 |
| 8 | 15 | Anna-Lucia Fenner | 18 | | Basildon Ph | |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 1 | 24 | Gabriella Troman | 15 | | teamipswich | 2:17.05 |
| 2 | 26 | Ellen Duffield | 17 | | teamipswich | |
| 3 | 28 | Amelie Crabb | 17 | | teamipswich | 2:14.33 |
| 4 | 30 | Erin Currie | 16 | | Hatfield | 2:17.01 |
| 5 | 29 | Sadie Hunter | 16 | | Co Peterboro | 2:13.55 |
| 6 | 27 | Evangeline Pierce | 17 | | Basildon Ph | |
| 7 | 25 | Millie Richardson | 18 | | Hatfield | |
| 8 | 23 | Weronika Mikolajewska | 16 | | Co Peterboro | 2:14.69 |
| Heat Number - 5 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 1 | 32 | Lisa Leinemann | 17 | | Chelmsford | |
| 2 | 34 | Genevieve White | 16 | | Co Cambridge | 2:16.16 |
| 3 | 36 | Olivia Greenall | 15 | | Co Norwich | |
| 4 | 38 | Ruby Chapman | 18 | | Norwich Swan | |
| 5 | 37 | Erin Younger | 17 | | Co St Albans | |
| 6 | 35 | Katie Jeffrey | 20 | | Hatfield | |
| 7 | 33 | Darcy Gladwell | 16 | | teamipswich | 2:16.50 |
| 8 | 31 | Anabelle Kett | 15 | | Co Peterboro | 2:14.09 |
| Heat Number - 6 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 1 | 42 | Cailin Hehir | 16 | | Watford SC | 2:13.55 |
| 2 | 48 | Sophie Palmer | 15 | | Basildon Ph | 2:13.80 |
| 3 | 54 | Alexa Mann | 18 | | Chelmsford | 2:09.65 |
| 4 | 60 | Grace Greenhalf | 17 | | Co Norwich | 2:09.17 |
| 5 | 57 | Grace Robinson | 15 | | St Felix Sch | 2:09.64 |
| 6 | 51 | Sophie Dowding | 17 | | teamipswich | |
| 7 | 45 | Chloe Barnard | 15 | | Basildon Ph | 2:12.25 |
| 8 | 39 | Isobel Mather | 17 | | Co Cambridge | 2:14.40 |
| Heat Number - 7 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 1 | 43 | Ever Ives | 15 | | Hatfield | 2:12.13 |
| 2 | 49 | Lexie O'Connor | 17 | | Basildon Ph | |
| 3 | 55 | Francesca Baber | 18 | | Co Cambridge | 2:08.26 |
| 4 | 61 | Ruby Wheeler | 18 | | Basildon Ph | 2:11.06 |
| 5 | 58 | Cait Cotter | 17 | | Chelmsford | 2:07.31 |
| 6 | 52 | Lucy Wheeler | 24 | | Bishop Stort | |
| 7 | 46 | Annie McLeod | 16 | | Putteridge | 2:12.87 |
| 8 | 40 | Lexie Goodman | 17 | | Basildon Ph | 2:13.52 |
| Heat Number - 8 |
| Lane | Comp.No. | Name | AaD | Cat | Club | Time |
| 1 | 44 | Olivia Minett | 16 | | Co Peterboro | 2:11.71 |
| 2 | 50 | Adel Zakrzewski | 21 | | Co Norwich | |
| 3 | 56 | Jessica Medlicott | 17 | | Dunstable | 2:11.11 |
| 4 | 62 | Skye Carter | 17 | | Basildon Ph | 2:07.91 |
| 5 | 59 | Matilda Bogle | 18 | | teamipswich | |
| 6 | 53 | Jessica-Jane Applegate | 28 | S14 | Co Norwich | 2:12.52 |
| 7 | 47 | Abigail Crawley | 19 | | teamipswich | |
| 8 | 41 | Ella Dawson | 16 | | Chelmsford | 2:12.90 |