EVENT 265 Open/Male 14/16 Yrs 400m Free Team - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 3 | 1 | Team Waveney | 14/16 | Team Waveney | 4:00.00 |
| 4 | 3 | Co St Albans | 14/16 | Co St Albans | 3:55.00 |
| 5 | 2 | Co Peterboro B | 14/16 | Co Peterboro | 3:55.00 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 5 | Thurrock | 14/16 | Thurrock | 3:50.10 |
| 2 | 7 | Watford SC | 14/16 | Watford SC | 3:50.00 |
| 3 | 9 | Hatfield | 14/16 | Hatfield | 3:47.00 |
| 4 | 11 | Basildon Ph | 14/16 | Basildon Ph | 3:39.00 |
| 5 | 10 | Co Peterboro A | 14/16 | Co Peterboro | 3:40.00 |
| 6 | 8 | Co Cambridge | 14/16 | Co Cambridge | 3:50.00 |
| 7 | 6 | Chelmsford | 14/16 | Chelmsford | 3:50.00 |
| 8 | 4 | Co Norwich | 14/16 | Co Norwich | 3:52.00 |