| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Elizabeth Feld | 14 | Chelmsford | 3:00.39 |
| 2 | 2 | Isla Stewart | 14 | Co Peterboro | 2:58.65 |
| 3 | 3 | Alexis Johnson | 14 | Co Peterboro | 2:54.57 |
| 4 | 4 | Verity Hamilton | 14 | Norwich Swan | 2:51.90 |
| 5 | 5 | Molly Greatbatch | 14 | Bishop Stort | 2:52.33 |
| 6 | 6 | Tyra Sajudeen | 14 | Co Cambridge | 2:56.63 |
| 7 | 7 | Gigi Raubitschek-Smith | 14 | Co St Albans | 2:59.70 |
| 8 | 8 | Nicole Peddelty | 14 | teamipswich | 3:03.17 |