EVENT 6 Mixed 18 Yrs/Over 200m Breaststroke - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 1 | Holly Bocking | 22 | Colchester P | 4:33.50 |
| 3 | 2 | Sally Lelean | 72 | Diss Otters | 4:26.48 |
| 4 | 3 | Patricia Jackson | 76 | East Anglian | 4:24.81 |
| 5 | 4 | Michele Romain | 60 | DunmowAtlant | 4:02.59 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 5 | Robert Stranders | 67 | DunmowAtlant | 4:00.00 |
| 2 | 6 | Michael Mann | 66 | Felixstowe | 3:47.89 |
| 3 | 7 | Andrew Wright | 66 | Stowmarket | 3:39.04 |
| 4 | 8 | Hannah Kershaw | 35 | Co Ely | 3:30.00 |
| 5 | 9 | Mark Strakosch | 62 | Berkhamsted | 3:28.25 |
| 6 | 10 | Adam Lelean | 61 | Diss Otters | 3:15.52 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 11 | Barry Schultz | 42 | Co Ely | 3:10.30 |
| 2 | 12 | Amanda Goodman | 53 | Basildon Ph | 3:10.06 |
| 3 | 13 | Carla King | 40 | South Beds | 3:10.00 |
| 4 | 14 | Lynne Meale | 46 | Co Norwich | 3:06.76 |
| 5 | 15 | Martyn Fresher | 61 | Co Ely | 3:04.75 |
| 6 | 16 | Matthew Hough | 41 | Gt Yarmouth | 3:04.34 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 18 | Katie Holmes | 39 | Harwich DP | 2:57.87 |
| 2 | 20 | Thomas Allen | 27 | Flitwick | 2:53.00 |
| 3 | 22 | Paulus Maukonen | 37 | Diss Otters | 2:50.00 |
| 4 | 21 | Robert Milburn | 50 | Chelmsford | 2:50.40 |
| 5 | 19 | Louise Bush | 32 | Co Norwich | 2:53.32 |
| 6 | 17 | Jonathon Bell | 51 | Co Cambridge | 3:02.79 |