EVENT 8 Transferred Women 200m Free - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Abigail Davis | 12 | Modernian | 2:38.92 |
| 2 | 3 | Ayla Zolfaghari | 11 | Epping For't | 2:38.63 |
| 3 | 5 | Gabriella Troman | 13 | Colchester | 2:26.50 |
| 4 | 7 | Emilia Johnson | 13 | St Felix Sch | 2:26.31 |
| 5 | 6 | Charlie Duce | 13 | Modernian | 2:26.43 |
| 6 | 4 | Erin Uttridge | 13 | teamipswich | 2:26.90 |
| 7 | 2 | Jessica Pugh | 12 | Norwich Swan | 2:38.80 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 9 | Bethany Rumsby | 13 | Norwich Swan | 2:26.05 |
| 2 | 11 | Leah Mason | 14 | Colchester | 2:22.76 |
| 3 | 13 | Adrija Raudonyte | 14 | Newmarket | 2:22.50 |
| 4 | 15 | Bethany Crawley | 14 | teamipswich | 2:21.51 |
| 5 | 14 | Izzy Young | 14 | Stanway | 2:22.12 |
| 6 | 12 | Eleanor McLeod | 14 | Putteridge | 2:22.60 |
| 7 | 10 | Mia Macklin | 14 | Braintree | 2:22.91 |
| 8 | 8 | Ella Deaton | 13 | Newmarket | 2:26.27 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 17 | Olivia Mendham | 14 | Chelmsford | 2:21.31 |
| 2 | 19 | Millie Harris | 14 | Wisbech | 2:20.97 |
| 3 | 21 | Lily Hayward | 14 | Epping For't | 2:20.61 |
| 4 | 23 | Jemima Cross | 14 | Hitchin | 2:20.30 |
| 5 | 22 | Cailin Hehir | 14 | Watford SC | 2:20.49 |
| 6 | 20 | Tia Everitt | 14 | Chelmsford | 2:20.90 |
| 7 | 18 | Hannah Lovelock | 14 | Hitchin | 2:21.16 |
| 8 | 16 | Ellie Cox | 14 | Putteridge | 2:21.40 |