| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Evie Greenhalf | 12 | Co Norwich | 2:56.03 |
| 2 | 2 | Amelia Fenner | 12 | Basildon Ph | 2:52.86 |
| 3 | 3 | Tyra Sajudeen | 12 | Co Cambridge | 2:49.82 |
| 4 | 4 | Jasmine Hall | 12 | Basildon Ph | 2:47.13 |
| 5 | 5 | Erin Barber | 12 | Newmarket | 2:49.78 |
| 6 | 6 | Lily Steel | 12 | teamipswich | 2:50.71 |
| 7 | 7 | E Barth-Wehrenalp | 12 | Basildon Ph | 2:55.12 |
| 8 | 8 | Lucy Clarke | 12 | Chelmsford | 2:57.23 |