EVENT 370 Men 14/16 Yrs 400m Medley Team - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 3 | 2 | Co Peterboro B | -- | Co Peterboro | 4:28.00 |
| 4 | 4 | Norwich Swan | -- | Norwich Swan | 4:20.00 |
| 5 | 3 | Potters Bar | -- | Potters Bar | 4:25.00 |
| 6 | 1 | Watford SC | -- | Watford SC | 4:32.00 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 6 | Hatfield | -- | Hatfield | 4:17.50 |
| 2 | 8 | Co Norwich | -- | Co Norwich | 4:15.00 |
| 3 | 10 | Thurrock | -- | Thurrock | 4:12.00 |
| 4 | 12 | Basildon Ph A | -- | Basildon Ph | 4:09.00 |
| 5 | 11 | Co St Albans | -- | Co St Albans | 4:12.00 |
| 6 | 9 | Basildon Ph B | -- | Basildon Ph | 4:15.00 |
| 7 | 7 | Co Peterboro A | -- | Co Peterboro | 4:15.00 |
| 8 | 5 | Co Cambridge | -- | Co Cambridge | 4:18.00 |