| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Francesca Barber | 13 | Stowmarket | 3:05.53 |
| 2 | 2 | Emilia Rayner | 13 | Halstead | 2:59.26 |
| 3 | 3 | Briar Price | 13 | Putteridge | 2:50.39 |
| 4 | 4 | Chloe Barnard | 13 | Basildon Ph | 2:37.68 |
| 5 | 5 | Maya Sangiorgio | 13 | Co Peterboro | 2:49.68 |
| 6 | 6 | Antonia Elias | 13 | Hatfield | 2:54.94 |
| 7 | 7 | Molly Burrows | 13 | Co Peterboro | 3:00.57 |
| 8 | 8 | I Stratton-Thomsett | 13 | Colchester | 3:06.14 |