Not Competing : 4
| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 2 | 2 | City of Peterborough B | Co Peterboro | 4:16.00 | |
| 3 | 5 | City of Cambridge SC | Co Cambridge | 4:00.00 | |
| 4 | 7 | Hatfield SC A team | Hatfield | 3:53.20 | |
| 5 | 6 | City of Peterborough A | Co Peterboro | 4:00.00 | |
| 6 | 3 | City of St Albans SC | Co St Albans | 4:12.00 | |
| 7 | 1 | Hemel Hempstead SC | Hemel Hemp | 4:17.00 | |