| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Ciara WOOKEY | 12 | Colchester | 2:57.10 |
| 2 | 2 | Hallie WHITE | 12 | Chatteris | 2:54.72 |
| 3 | 3 | Rachel ANDREWS | 12 | Mid Beds | 2:50.83 |
| 4 | 4 | Sophie FREEMAN | 12 | Colchester | 2:32.49 |
| 5 | 5 | Ellie WALKER | 12 | UEA Norwich | 2:45.96 |
| 6 | 6 | Charlotte NORMAN | 11 | Colchester | 2:53.64 |
| 7 | 7 | Nonhlanhla THOLE | 11 | Thurrock | 2:55.45 |
| 8 | 8 | Astrid HUBBARD | 12 | West Norfolk | 3:02.52 |