| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Olivier VEDRENNE | 11 | UEA Norwich | 3:07.38 |
| 2 | 2 | Robert ADDIS | 12 | West Norfolk | 3:05.35 |
| 3 | 3 | Owen THOMAS | 12 | St Neot Swan | 3:04.24 |
| 4 | 4 | Harrison JARVIS | 12 | Thurrock | 2:56.93 |
| 5 | 5 | Joe COOPER | 12 | teamipswich | 3:02.90 |
| 6 | 6 | Mide OLAJIDE | 12 | Thurrock | 3:05.22 |
| 7 | 7 | Matthew DEBENHAM | 12 | teamipswich | 3:05.79 |
| 8 | 8 | Alexander BACKHAUS | 12 | Hatfield | 3:08.04 |