| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Megan BUNYARD | 16 | Linslade | 3:00.79 |
| 2 | 2 | Megan WICKHAM | 16 | Harlow Pen | 2:59.85 |
| 3 | 3 | Caitlin MASCALL | 16 | Harlow Pen | 2:57.27 |
| 4 | 4 | Laura COPPING | 16 | Hatfield | 2:50.33 |
| 5 | 5 | Sophie PICKERING | 16 | teamipswich | 2:56.78 |
| 6 | 6 | Amelia BARNETSON | 16 | Bo Southend | 2:58.01 |
| 7 | 7 | Abigail GREEN | 16 | Watford SC | 3:00.24 |
| 8 | 8 | Elena BACCAS | 16 | Verulam | 3:01.24 |