| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Jana SPINNER | 16 | UEA Norwich | 2:56.63 |
| 2 | 2 | Ellie MITCHELL | 16 | Runnymede | 2:56.43 |
| 3 | 3 | Bethany MOTTRAM | 16 | West Suffolk | 2:52.60 |
| 4 | 4 | Leah ROUGHAN | 16 | Co Peterboro | 2:36.83 |
| 5 | 5 | Lana MO | 16 | West Suffolk | 2:49.14 |
| 6 | 6 | Emily BIGGS | 16 | Co Cambridge | 2:56.10 |
| 7 | 7 | Roxanne UYS | 16 | West Norfolk | 2:56.58 |
| 8 | 8 | Dina DAY | 16 | Runnymede | 3:01.35 |