| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 2 | 1 | Leighton Buzzard SC | Leighton Buz | 4:48.45 | |
| 3 | 3 | City of Peterborough A | Co Peterboro | 4:34.23 | |
| 4 | 5 | Hatfield A | Hatfield | 4:17.00 | |
| 5 | 4 | Hemel Hempstead SC | Hemel Hemp | 4:25.67 | |
| 6 | 2 | Hatfield B | Hatfield | 4:37.00 | |