EVENT 160 Womens 14/16 Yrs 400m Free.Team - Heats
Not Competing : 9
| Heat Number - 1 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 3 | 1 | Chelmsford SC | | Chelmsford | 4:18.80 |
| 4 | 3 | Hatfield B | | Hatfield | 4:15.00 |
| 5 | 2 | Cheshunt Swimming Club | | Cheshunt | 4:17.73 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 1 | 5 | City of Peterborough B | | Co Peterboro | 4:13.20 |
| 2 | 7 | West Suffolk Swimming | | West Suffolk | 4:07.53 |
| 3 | 10 | Hatfield A | | Hatfield | 4:05.00 |
| 4 | 12 | City of Peterborough A | | Co Peterboro | 4:01.80 |
| 5 | 11 | Bishops Stortford SC | | Bishop Stort | 4:02.47 |
| 6 | 8 | City of Cambridge SC | | Co Cambridge | 4:06.50 |
| 7 | 6 | Basildon & Phoenix SC | | Basildon Ph | 4:10.00 |
| 8 | 4 | Linslade Crusaders SC | | Linslade | 4:15.00 |