Not Competing : 2
| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 1 | 1 | City of Peterborough B | Co Peterboro | 8:29.00 | |
| 2 | 4 | Hatfield B | Hatfield | 8:20.00 | |
| 3 | 6 | Basildon & Phoenix A | Basildon Ph | 8:14.00 | |
| 4 | 8 | Hatfield A | Hatfield | 7:54.00 | |
| 5 | 7 | City of Peterborough A | Co Peterboro | 8:10.00 | |
| 6 | 5 | Potters Bar SC | Potters Bar | 8:17.16 | |
| 7 | 3 | Basildon & Phoenix B | Basildon Ph | 8:28.00 | |