| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Callum STEDMAN | 10 | Dereham | 3:01.39 |
| 2 | 2 | Finn JEFFERY | 10 | Colchester | 3:01.07 |
| 3 | 3 | Owen FLETTON | 10 | teamipswich | 2:59.36 |
| 4 | 4 | Owen VAUGHAN | 10 | Chelmsford | 2:56.77 |
| 5 | 5 | Naythan AUNG | 10 | Colchester | 2:57.92 |
| 6 | 6 | William PESTELL | 10 | Colchester | 3:00.61 |
| 7 | 7 | Owen WEBSTER | 10 | St Felix Sch | 3:01.22 |
| 8 | 8 | Aaron LAMBIE | 10 | Thurrock | 3:05.37 |