| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Rhys DAVIDSON | 10 | Team Luton | 2:58.93 |
| 2 | 2 | Owen VAUGHAN | 10 | Chelmsford | 2:58.61 |
| 3 | 3 | Finn JEFFERY | 10 | Colchester | 2:57.97 |
| 4 | 4 | Naythan AUNG | 10 | Colchester | 2:46.89 |
| 5 | 5 | Owen FLETTON | 10 | teamipswich | 2:51.70 |
| 6 | 6 | Maxwell GEORGE | 10 | Hatfield | 2:58.02 |
| 7 | 7 | Jack CONROY | 10 | Thurrock | 2:58.62 |
| 8 | 8 | Connor GILLINGHAM | 10 | West Suffolk | 2:59.56 |