| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 1 | 1 | City Of Peterborough B | Co Peterboro | 8:14.00 | |
| 2 | 3 | Hatfield C | Hatfield | 8:00.00 | |
| 3 | 5 | Hatfield B | Hatfield | 7:45.00 | |
| 4 | 7 | Hatfield A | Hatfield | 7:30.00 | |
| 5 | 6 | Basildon and Phoenix | Basildon Ph | 7:43.00 | |
| 6 | 4 | City Of Peterborough A | Co Peterboro | 7:57.50 | |
| 7 | 2 | West Norfolk | West Norfolk | 8:06.00 | |